"Coaching can be defined as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential" (International Coach Federation, 2019).

You'll see I offer coaching and mentoring, so what's the difference?

Mentoring is where someone gives advice, guidance and information. In contrast, a coach acts as a 'mirror' for the person by asking challenging questions and helping them commit to specific actions to enable someone to move forward and make transformational changes in their life.

Coaching is different to counselling which focuses on the past and tries to help someone get to the root cause of issues and situations that are holding them back; coaching is always looking forward, and even though there may be barriers and obstacles in the way, coaching helps you find ways to overcome these so you can reach your goals and be more fulfilled in life.

Coaching also provides you with accountability because you will set yourself an action plan at the end of every session.

Coaching can help you gain clarity and perspective and achieve goals. We may find ourselves in difficult circumstances post-pandemic, so coaching can give you the headspace to navigate your way through turbulent career and life situations.

Suppose you're struggling to keep your head above water and don't know which direction or path to take in your professional or personal life. In that case, coaching can help you make the right decisions and achieve goals which currently seem unattainable.

Each session is 60 mins long (the first is 75 mins) via video call. We usually do the first 3 sessions over 4-6 weeks, and then after that, it is usually every 4-6 weeks, so all 6 sessions are typically completed in about 6 months. However, I will be completely flexible with your timeframe, and this is something we can discuss in the initial discovery call.

The VIP Package which includes a fully comprehensive service of Coaching, Career Consulting and Emotional Intelligence is £2100 (a saving of £350 if you were to purchase each service separately). The 'Clarity Coaching package' investment is £1200 for 6 Coaching sessions, which can be paid in instalments. There are different pricing structures for the additional services I offer, such as Emotional Intelligence package*, Career Consulting sessions and Zero To Career Hero courses.

*If you're interested in learning more about your Emotional Intelligence and how you can develop it, you can add on the EQ-i 2.0 assessment, which takes about 20 minutes to complete online. We will discuss this in your free discovery call.