EMOTIONAL INTELLIGENCE FAQs BLOG
Your Career & Leadership Coach

Clarity Coaching Package

 

You will set the focus for every session and it will always be within the context of your inspirational goal.

 

Session 1

  • You complete a 'Wheel of Life' based on your focus area, and we discuss your results 

  • I guide you through a short visualisation so you can articulate the life/career you want

  • We work together to create your inspirational goal and establish your values and purpose to ensure the rest of your coaching journey is aligned to this

 

Session 2

  • We re-establish your inspirational goal, discuss where you are now, and consider the journey you need to make to bridge this gap

  • You brainstorm your pain points 

  • We prioritise all your ideas and work out where to start 

  • You drill right down into the nitty-gritty and decide on some actions

 

Sessions 3 - 5

  • As you move through the sessions, we look at what's working, what's not, obstacles and barriers you encounter and how you deal with them

  • We identify any 'shiny object syndrome' opportunities that may present themselves and sense-check them against your inspirational goal

 

Session 6

  • We reflect on where you started and where you are now

  • We also look forwards to the future 

  • You write your affirmation and mission statement 

 
 

 Outcome

 

You leave session 6 feeling like nothing will hold you back, and you're happy, fulfilled and enthusiastic for your fantastic future ahead!

 
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 Your Coaching Journey

 

Step 1

Book a 30-40 mins free no-obligation video call/phone call to discuss your current situation & how we can work together 

 

Step 2

Following an email with my service information, you sign up, receive your coaching agreement, consent form and any additional information, and we book in your first session 

 

Step 3

You attend your 6 coaching sessions, and we create an action plan for you to do between each session, and you also have access to a Client Portal with an online Reflection Journal to complete between sessions

 

Step 4

You feel amazing and more fulfilled, having reached your goals and you have a clear sense of direction for your future

 

Step 5

Following your final session, we have a free 6-week check-in to see how you're getting on, and we discuss what support, research and resources you might still be looking for at this point

 
 

Follow-On Packages

 
 

1:1 ‘Achieving your Affirmation’ Package

6 coaching sessions over 4-6 months to help you realise your affirmation and make it a reality. These sessions will build on your Essential Coaching Sessions with a specific focus on achieving your affirmation and tackling any limiting beliefs or obstacles holding you back

 

1:1 ‘Top-Up’ Coaching Sessions Package

Following completion of the 1:1 Essential Coaching Package you can book blocks of 3 coaching sessions over 6 weeks – 3 months for those times in life when you need some concentrated time to hit specific goals or address some challenges you’re facing

 
 
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 VIP Package

 

Elevate your career and personal growth with this exclusive VIP Package:

  • Clarity Coaching: Dive deep with an initial 75-minute session, followed by five 60-minute sessions, including email follow-ups, accountability check-ins, and access to theClient Portal for reflective journaling.

  • Emotional Intelligence Package: Assess and develop your emotional quotient with the EQ-i 2.0 assessment, a detailed report, and two tailor-made EQ coaching sessions.

 

  • Career Consulting: Focused guidance for your career change during four bespoke 60 minute career sessions, covering topics such aspersonal branding and interview skills.

Gain unparalleled support and resources to navigate your career and life's path effectively.

Save £400 with this comprehensive package compared to individual service purchases.

Discover more and start your transformational journey today!

 
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 FAQs

  • "Coaching can be defined as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential" (International Coach Federation, 2019).

    You'll see I offer coaching and mentoring, so what's the difference?

    Mentoring is where someone gives advice, guidance and information. In contrast, a coach acts as a 'mirror' for the person by asking challenging questions and helping them commit to specific actions to enable someone to move forward and make transformational changes in their life.

  • Coaching is different to counselling which focuses on the past and tries to help someone get to the root cause of issues and situations that are holding them back; coaching is always looking forward, and even though there may be barriers and obstacles in the way, coaching helps you find ways to overcome these so you can reach your goals and be more fulfilled in life.

    Coaching also provides you with accountability because you will set yourself an action plan at the end of every session.

  • Coaching can help you gain clarity and perspective and achieve goals. We may find ourselves in difficult circumstances post-pandemic, so coaching can give you the headspace to navigate your way through turbulent career and life situations.

    Suppose you're struggling to keep your head above water and don't know which direction or path to take in your professional or personal life. In that case, coaching can help you make the right decisions and achieve goals which currently seem unattainable.

  • Each session is 60 mins long (the first is 75 mins) via video call. We usually do the first 3 sessions over 4-6 weeks, and then after that, it is usually every 4-6 weeks, so all 6 sessions are typically completed in about 6 months. However, I will be completely flexible with your timeframe, and this is something we can discuss in the initial discovery call.

  • The VIP Package which includes a fully comprehensive service of Coaching, Career Consulting and Emotional Intelligence is £2100 (a saving of £350 if you were to purchase each service separately). The 'Clarity Coaching package' investment is £1200 for 6 Coaching sessions, which can be paid in instalments. There are different pricing structures for the additional services I offer, such as Emotional Intelligence package*, Career Consulting sessions and Zero To Career Hero courses.

    *If you're interested in learning more about your Emotional Intelligence and how you can develop it, you can add on the EQ-i 2.0 assessment, which takes about 20 minutes to complete online. We will discuss this in your free discovery call.